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Rebounding on a Mini Trampoline in Oviedo, FL

Express Bounce

Express Bounce  

Express Bounce is a 40 to 45-minute, low-impact cardio blast on a mini trampoline that will torch calories and leave you feeling energized! Choreographed rebounding sequences are performed to fun music, with a mid-class and end of class cooldown/stretch. Rebounding burns more calories than running and is much safer for your joints, but it's way more fun! Some of the many benefits of rebounding include weight loss; boosted immune system; increased lymphatic flow; strengthened pelvic floor; reduced back pain, depression, and anxiety; and improved blood sugar levels, bone density, and core strength. Designed for all fitness levels... beginners welcome! Let us know if you'd like to reserve a handlebar for your trampoline - feel free to text or email us to reserve a handlebar in advance. (You may wear sticky socks, bare feet or tennis shoes for this class.)

Questions? We (probably) have the answers!

How do I sign up for a free class?
How long does it take to see results?
Do I get the chance to meet new friends?
What sets you apart from other gyms?
How often do you recommend coming to workout classes?
What is your membership cancellation policy?
What do I wear?
Do you provide free refreshments there?
Do I need to be fit or have prior experience to join?
What payment methods do you accept?
How old or young do I have to be?
What should I bring?
What kind of exercises can I Expect during a Workout?

Still curious? Talk to us!

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Conveniently located next to Publix Supermarket at Alafaya Square in Oviedo

Breaking Barre is conveniently located three doors to the right of the Alafaya Square Publix in Oviedo, Florida.

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87 Alafaya Woods Blvd, Oviedo, FL 32765, USA
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Express Bounce