By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. View our Privacy Policy for more information.


Barre Stretch
Barre Stretch
Barre Stretch is a gentle class that will increase your flexibility and range of motion while decreasing your risk of injury. Stretching increases blood flow and nutrient supply to your muscles, which can help your muscles recover from workouts faster and reduce soreness. This class will heat up your muscles with very brief beginner-level exercises designed to loosen stiff muscles, followed by long, peaceful stretches to release tension and improve overall performance. Barre Stretch will also help calm your mind and give your body a chance to recharge while enjoying carefully curated music. All flexibility and fitness levels welcome! (Sticky socks or bare feet recommended).
Questions? We (probably) have the answers!
Still curious? Talk to us!
(Select Location)
Conveniently located next to Publix Supermarket at Alafaya Square in Oviedo
This is some text inside of a div block.
Come visit us
87 Alafaya Woods Blvd, Oviedo, FL 32765, USA
Get DirectionsOviedo
Do something today you will be proud of tomorrow!

