Skip to main content
Hero ImageHero Image Mobile

Rebounding and Barre in Oviedo, FL

Barre Bounce

Barre Bounce    

Get ready for a high intensity, low impact barre/mini trampoline fusion workout that will torch calories and leave you feeling energized! This hybrid class alternates between resistance-focused barre exercises and cardio bounce (rebounding) sequences. A study conducted by NASA concluded that rebounding is the most efficient form of exercise!

Rebounding burns more calories than running, but it's safer for the joints and much more fun! Benefits include weight loss; boosted immune system; increased lymphatic flow; strengthened pelvic floor; reduced back pain, depression, anxiety, and stress; and improved blood sugar levels, bone density, core strength, and cardiovascular endurance!

Barre Bounce is designed to accommodate all levels of fitness and experience. Text or email us if you'd like to reserve a handlebar. (Bare feet or sticky socks are recommended, but tennis shoes are allowed.)

Questions? We (probably) have the answers!

How do I sign up for a free class?
How long does it take to see results?
Do I get the chance to meet new friends?
What sets you apart from other gyms?
How often do you recommend coming to workout classes?
What is your membership cancellation policy?
What do I wear?
Do you provide free refreshments there?
Do I need to be fit or have prior experience to join?
What payment methods do you accept?
How old or young do I have to be?
What should I bring?
What kind of exercises can I Expect during a Workout?

Still curious? Talk to us!

Trusted and Loved By Hundreds of Central Florida Residents

(Select Location)

Conveniently located next to Publix Supermarket at Alafaya Square in Oviedo

Breaking Barre is conveniently located three doors to the right of the Alafaya Square Publix in Oviedo, Florida.

This is some text inside of a div block.

Come visit us

87 Alafaya Woods Blvd, Oviedo, FL 32765, USA
Get Directions
 Barre Bounce